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  "LET US BE YOUR PERSONAL NAVIGATORS ON YOUR JOURNEY TO FITNESS SUCCESS"
Celestial Navigation Package, you get all of the following:
Individualized cardiovascular training, strength training and stretching programs, which include the type of exercise, frequency and duration (bi-weekly).
Unlimited e-mail interaction and consultations from your certified
personal trainer who will provide training and exercise clarifications, workout and goal-setting specifications, and on-going motivation.
Access to our Nutritional Navigator through which you will receive
personalized meal plans and grocery lists specifying what you’ll need to buy from the store (weekly or as needed). With this information, you can choose to follow the plan or create your own meals.
Access to our online fitness magazine
The ability to request changes to your personalized program.
This package is ideal for individuals who are interested in, but may need more individualized attention, maximizing their time and energy
in an effort to begin and maintain a healthy life.
 Compass Package, you get all of the following:
Individualized cardio and strength training programs (bi-weekly).
Frequent e-mail interaction and consultations from you certified
personal trainer (weekly).
Access to our Nutritional Navigator (as needed).
The ability to request changes to your personalized program.
This package is ideal for individuals who are interested in maximizing their time and energy in an effort to begin and maintain a healthy life, but may not require meal planning.
 Lighthouse Package you get all of the following:
Individualized cardio and strength training programs (monthly).
E-mail interaction and consultations from your certified personal
trainer (monthly).
Access to our Nutritional Navigator (as needed).
The ability to request changes to your personalized program.
This package is ideal for individuals who are interested in a lighter training program; those who may be older or have suffered and healed from injuries would benefit from this program.
 Coastal Piloting Package you get all of the following:
Unlimited e-mail interaction with your certified personal trainer who will provide you with the most up-to-date health, fitness and exercise information. The information will assist you in designing your own workout plan.
Video Exercise Demos - Our library of thousands of REAL exercise demonstrations videos is the largest in the industry. Every exercise includes detailed written instructions and streaming video demonstrations to show proper form and technique complete with your clients choice of male or female fitness model. Choose from the following list of exercises: Functional, Stability, Balls, Bands, Balance, Free Weights, Body Weight, Machines, Flexibility, Unilateral, Plyometric, and Cardiovascular!
This package is ideal for individuals who are knowledgeable and currently interactive with a fitness program, and interested in staying abreast of the latest health, fitness and exercise information in order to add variety to their exercises and maintain healthy lives.
If you do not see a training program option that meets your specific
needs, contact us. We'll provide information and a price quote
on an individualized training programs.
Subscription Prices*
* All prices are in USD.
Subscriptions are recurring. Back to Top
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